How I Reversed My Type 2 Diabetes in 12 Weeks And How You Can Too!

When I was at my heaviest over 14 and a half stone I thought I was doing the right things for my health. I was going to the gym regularly, I believed I was eating “healthy,” and I was trying to make good lifestyle choices.

But every time I went back to my doctor, my blood sugar readings told a different story.

The Shocking Reality

I had already been told I was borderline diabetic and at risk of developing Type 2 diabetes. I thought I was managing it… until my blood sugar kept creeping higher and higher.

One of my biggest unknowing contributors? My beloved jacket potato topped with baked beans, cheese, and butter a meal I thought was a healthy option at home or when eating out. While it sounded “better” than fast food, it was a carb-heavy, high-calorie blood sugar spike waiting to happen.

The day came when my doctor told me I was now in the Type 2 diabetic range and would need to start medication.

That was the wake-up call. I remember thinking: If I’m already trying, and it’s still getting worse, what’s the missing piece?

Taking Back Control

I told my doctor I wanted to try another way before going on medication. My husband who had also been told he was borderline diabetic and I decided to work together to figure this out.

We researched. We read medical journals, listened to expert interviews, and looked for proven methods backed by science and real results. We focused on accurate information, not fad diets or quick fixes.

And it worked.

The Results

In less than 12 weeks, both of us lowered our blood sugar naturally:

  • My HbA1c went from the diabetic range to normal levels.
  • My husband brought his borderline diabetes reading back into the healthy range.
  • We did it without medication, calorie counting, or punishing workouts.

In the process of improving my blood sugar and overall health, I also lost 3 stone and dropped 3 dress sizes. Today I’m a size 10 — something I haven’t been since I was 7 years old and wearing age 10 clothes!

Now, at nearly 50, I’m in the best shape of my life — stronger, healthier, and more energised than I was in my 40s. My blood sugar, cholesterol, and blood pressure are all in balance, and I’m living proof that age doesn’t have to be a barrier.

From My Journey to Yours

What we learned was too important to keep to ourselves. That’s why I created my 12-Week Type 2 Diabetes Turnaround™ Program — to help other women over 40 achieve the same life-changing results.

Over the years, I’ve refined and improved the method with more knowledge, deeper understanding, and better tools to make success even more achievable.

What the Program Includes

The 12-Week Type 2 Diabetes Turnaround™ isn’t about quick fixes. It’s about transforming your lifestyle in a way that’s sustainable and enjoyable.

You’ll get:

  • Fortnightly 1-to-1 Coaching: Personalised guidance and progress tracking.
  • Weekly Group Coaching: Support, accountability, and community motivation.
  • Daily Email Guidance: Action steps to keep you focused.
  • Full Spectrum Fitness Membership: A full year of online fitness classes.
  • Professional Microbiome Gut Testing: Lab analysis to tailor your nutrition.
  • Magnetic Therapy Tools: For added wellness support.

Why This Works

Because it’s not a one-size-fits-all plan. We focus on:

  • Balancing blood sugar through real food.
  • Strengthening the body with enjoyable movement.
  • Improving gut health for better overall wellbeing.
  • Addressing mindset so changes last.

This is the exact system that took me from being a Type 2 diabetic on the verge of medication to feeling energised, confident, and healthy — and it’s helping other women do the same.

Limited Spaces Available

Please note: I’m only opening 5 spaces for the upcoming intake starting Monday 22nd September. If you’re ready to take control of your health and lower your blood sugar naturally, now is the time to act.

📍Start Date: Monday 22nd September 2025
📍 📅 Location: Online

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